Personal bests
10K
1:01:39
2014 · 9:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:01:39
March 29, 2014
- Place
- 9647
- Pace
- 9:55 /mi
- 10K1:03:55
April 13, 2013
- Place
- 12349
- Pace
- 10:17 /mi
- 10K1:12:40
April 2, 2011
- Place
- 18742
- Pace
- 11:42 /mi
- 10K1:05:12
March 27, 2010
- Place
- 13919
- Pace
- 10:30 /mi
- 10K1:15:35
March 28, 2009
- Place
- 16307
- Pace
- 12:10 /mi
- 10K1:01:57
April 5, 2008
- Place
- 9517
- Pace
- 9:58 /mi
- 10K1:02:58
March 31, 2007
- Place
- 8954
- Pace
- 10:08 /mi
- 10K1:15:20
April 1, 2006
- Place
- 10084
- Pace
- 12:07 /mi
- 10K1:04:56
April 9, 2005
- Place
- 6869
- Pace
- 10:27 /mi
- 10K1:29:50
March 29, 2003
- Place
- 6250
- Pace
- 14:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 9647 | 1:01:39 | 9:55 /mi |
| Apr 13, 2013 | 10K | 12349 | 1:03:55 | 10:17 /mi |
| Apr 2, 2011 | 10K | 18742 | 1:12:40 | 11:42 /mi |
| Mar 27, 2010 | 10K | 13919 | 1:05:12 | 10:30 /mi |
| Mar 28, 2009 | 10K | 16307 | 1:15:35 | 12:10 /mi |
| Apr 5, 2008 | 10K | 9517 | 1:01:57 | 9:58 /mi |
| Mar 31, 2007 | 10K | 8954 | 1:02:58 | 10:08 /mi |
| Apr 1, 2006 | 10K | 10084 | 1:15:20 | 12:07 /mi |
| Apr 9, 2005 | 10K | 6869 | 1:04:56 | 10:27 /mi |
| Mar 29, 2003 | 10K | 6250 | 1:29:50 | 14:27 /mi |