Personal bests
Marathon
3:32:42
2010 · 8:07 /mi
10K
42:14
2011 · 6:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K42:14
April 2, 2011
- Place
- 525
- Pace
- 6:48 /mi
- 2010 SunTrust Richmond Marathon3:32:42
November 13, 2010
- Place
- 488
- Pace
- 8:07 /mi
- 10K46:56
March 28, 2009
- Place
- 1547
- Pace
- 7:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 525 | 42:14 | 6:48 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 488 | 3:32:42 | 8:07 /mi |
| Mar 28, 2009 | 10K | 1547 | 46:56 | 7:33 /mi |