Personal bests
Marathon
4:39:41
2011 · 10:40 /mi
Half Marathon
1:57:04
2010 · 8:56 /mi
10K
51:42
2012 · 8:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K51:42
March 31, 2012
- Place
- 4571
- Pace
- 8:19 /mi
- 2011 SunTrust Richmond Marathon4:39:41
November 12, 2011
- Place
- 2613
- Pace
- 10:40 /mi
- 10K55:57
April 2, 2011
- Place
- 7320
- Pace
- 9:00 /mi
- 2010 McDonalds Half Marathon1:57:04
November 13, 2010
- Place
- 2562
- Pace
- 8:56 /mi
- 10K53:11
March 31, 2001
- Place
- 1618
- Pace
- 8:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 4571 | 51:42 | 8:19 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2613 | 4:39:41 | 10:40 /mi |
| Apr 2, 2011 | 10K | 7320 | 55:57 | 9:00 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2562 | 1:57:04 | 8:56 /mi |
| Mar 31, 2001 | 10K | 1618 | 53:11 | 8:34 /mi |