Personal bests
Half Marathon
2:29:54
2022 · 11:26 /mi
10K
55:10
2023 · 8:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:30
April 18, 2026
- Place
- 5332
- Pace
- 10:04 /mi
- 10K1:05:07
April 12, 2025
- Place
- 7005
- Pace
- 10:29 /mi
- 10K55:10
April 22, 2023
- Place
- 2460
- Pace
- 8:53 /mi
- 2022 CarMax Richmond Half Marathon2:29:54
November 12, 2022
- Place
- 4507
- Pace
- 11:26 /mi
- 10K1:02:20
April 23, 2022
- Place
- 4086
- Pace
- 10:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 5332 | 1:02:30 | 10:04 /mi |
| Apr 12, 2025 | 10K | 7005 | 1:05:07 | 10:29 /mi |
| Apr 22, 2023 | 10K | 2460 | 55:10 | 8:53 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4507 | 2:29:54 | 11:26 /mi |
| Apr 23, 2022 | 10K | 4086 | 1:02:20 | 10:02 /mi |