Personal bests
Marathon
4:40:16
2019 · 10:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon5:07:34
November 13, 2021
- Place
- 2838
- Pace
- 11:44 /mi
- 2019 VCU Health Richmond Marathon4:40:16
November 16, 2019
- Place
- 2767
- Pace
- 10:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2838 | 5:07:34 | 11:44 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2767 | 4:40:16 | 10:41 /mi |