Personal bests
Half Marathon
3:16:10
2017 · 14:58 /mi
10K
1:40:38
2013 · 16:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon3:16:10
November 11, 2017
- Place
- 7508
- Pace
- 14:58 /mi
- 2015 American Family Fitness Half Marathon3:26:01
November 14, 2015
- Place
- 8159
- Pace
- 15:43 /mi
- 2013 American Family Fitness Half Marathon3:22:39
November 16, 2013
- Place
- 7602
- Pace
- 15:28 /mi
- 10K1:40:38
April 13, 2013
- Place
- 25899
- Pace
- 16:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7508 | 3:16:10 | 14:58 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 8159 | 3:26:01 | 15:43 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7602 | 3:22:39 | 15:28 /mi |
| Apr 13, 2013 | 10K | 25899 | 1:40:38 | 16:12 /mi |