Personal bests
Marathon
4:34:31
2004 · 10:28 /mi
10K
56:56
2006 · 9:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2007 SunTrust Richmond Marathon4:39:56
November 10, 2007
- Place
- 2631
- Pace
- 10:41 /mi
- 10K56:56
April 1, 2006
- Place
- 4015
- Pace
- 9:10 /mi
- 2004 SunTrust Richmond Marathon4:34:31
November 13, 2004
- Place
- 2267
- Pace
- 10:28 /mi
- 2003 Suntrust Richmond Marathon4:38:53
November 15, 2003
- Place
- 2087
- Pace
- 10:38 /mi
- 2002 Suntrust Richmond Marathon4:53:19
November 9, 2002
- Place
- 1965
- Pace
- 11:11 /mi
- 2001 SunTrust Richmond Marathon5:04:54
November 10, 2001
- Place
- 1672
- Pace
- 11:38 /mi
- 1999 Crestar Richmond Marathon5:01:14
November 13, 1999
- Place
- 1286
- Pace
- 11:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2631 | 4:39:56 | 10:41 /mi |
| Apr 1, 2006 | 10K | 4015 | 56:56 | 9:10 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2267 | 4:34:31 | 10:28 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2087 | 4:38:53 | 10:38 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 1965 | 4:53:19 | 11:11 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1672 | 5:04:54 | 11:38 /mi |
| Nov 13, 1999 | 1999 Crestar Richmond Marathon | 1286 | 5:01:14 | 11:29 /mi |