Personal bests
10K
1:09:03
2017 · 11:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:31:46
April 22, 2023
- Place
- 10464
- Pace
- 14:46 /mi
- 10K1:16:12
April 14, 2018
- Place
- 11032
- Pace
- 12:16 /mi
- 10K1:09:03
April 1, 2017
- Place
- 10144
- Pace
- 11:07 /mi
- 10K1:09:18
April 9, 2016
- Place
- 11570
- Pace
- 11:09 /mi
- 10K1:09:51
March 28, 2015
- Place
- 13511
- Pace
- 11:14 /mi
- 10K1:18:18
March 29, 2014
- Place
- 17881
- Pace
- 12:36 /mi
- 10K1:26:56
April 13, 2013
- Place
- 22355
- Pace
- 13:59 /mi