Personal bests
10K
1:31:27
2010 · 14:43 /mi
8K
1:13:21
2009 · 14:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:31:27
March 27, 2010
- Place
- 23111
- Pace
- 14:43 /mi
- 2009 HCA Va 8k1:13:21
November 14, 2009
- Place
- 3080
- Pace
- 14:45 /mi
- 10K1:38:39
March 28, 2009
- Place
- 21402
- Pace
- 15:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 23111 | 1:31:27 | 14:43 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 3080 | 1:13:21 | 14:45 /mi |
| Mar 28, 2009 | 10K | 21402 | 1:38:39 | 15:53 /mi |