Personal bests
10K
1:23:25
2008 · 13:25 /mi
8K
48:06
2003 · 9:41 /mi
Race history
- 10K1:23:25
April 5, 2008
- Place
- 16982
- Pace
- 13:25 /mi
- 2003 NTELOS 8K48:06
November 15, 2003
- Place
- 1999
- Pace
- 9:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 16982 | 1:23:25 | 13:25 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1999 | 48:06 | 9:41 /mi |