Personal bests
Marathon
3:38:21
2019 · 8:20 /mi
Half Marathon
1:27:47
2024 · 6:42 /mi
10K
41:49
2016 · 6:44 /mi
8K
34:16
2010 · 6:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:58:22
November 15, 2025
- Place
- 2482
- Pace
- 9:02 /mi
- 2024 CarMax Richmond Half Marathon1:27:47
November 16, 2024
- Place
- 214
- Pace
- 6:42 /mi
- 2023 CarMax Richmond Half Marathon1:28:47
November 11, 2023
- Place
- 232
- Pace
- 6:46 /mi
- 2022 CarMax Richmond Half Marathon1:31:37
November 12, 2022
- Place
- 203
- Pace
- 6:59 /mi
- 2019 VCU Health Richmond Marathon3:38:21
November 16, 2019
- Place
- 825
- Pace
- 8:20 /mi
- 2017 Markel Richmond Half Marathon1:31:19
November 11, 2017
- Place
- 217
- Pace
- 6:58 /mi
- 10K41:49
April 9, 2016
- Place
- 352
- Pace
- 6:44 /mi
- 10K42:01
March 28, 2015
- Place
- 399
- Pace
- 6:46 /mi
- 2012 American Family Fitness Half Marathon1:33:08
November 10, 2012
- Place
- 195
- Pace
- 7:06 /mi
- 2011 McDonald's Half Marathon1:35:24
November 12, 2011
- Place
- 252
- Pace
- 7:17 /mi
- 2010 HCA Va 8k34:16
November 13, 2010
- Place
- 149
- Pace
- 6:54 /mi
- 2009 SunTrust Richmond Marathon4:20:49
November 14, 2009
- Place
- 2089
- Pace
- 9:57 /mi
- 2008 SunTrust Richmond Marathon3:59:08
November 15, 2008
- Place
- 736
- Pace
- 9:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 2482 | 1:58:22 | 9:02 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 214 | 1:27:47 | 6:42 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 232 | 1:28:47 | 6:46 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 203 | 1:31:37 | 6:59 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 825 | 3:38:21 | 8:20 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 217 | 1:31:19 | 6:58 /mi |
| Apr 9, 2016 | 10K | 352 | 41:49 | 6:44 /mi |
| Mar 28, 2015 | 10K | 399 | 42:01 | 6:46 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 195 | 1:33:08 | 7:06 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 252 | 1:35:24 | 7:17 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 149 | 34:16 | 6:54 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2089 | 4:20:49 | 9:57 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 736 | 3:59:08 | 9:07 /mi |