Personal bests
Marathon
6:39:19
2014 · 15:14 /mi
Half Marathon
2:55:14
2013 · 13:22 /mi
10K
1:21:02
2012 · 13:02 /mi
8K
1:19:17
2012 · 15:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:38:24
April 1, 2017
- Place
- 17046
- Pace
- 15:50 /mi
- 10K1:29:55
March 28, 2015
- Place
- 19420
- Pace
- 14:28 /mi
- 2014 Anthem Richmond Marathon6:39:19
November 15, 2014
- Place
- 5037
- Pace
- 15:14 /mi
- 2013 American Family Fitness Half Marathon2:55:14
November 16, 2013
- Place
- 7187
- Pace
- 13:22 /mi
- 10K1:38:28
April 13, 2013
- Place
- 25291
- Pace
- 15:51 /mi
- 2012 HCA VA 8k1:19:17
November 10, 2012
- Place
- 3238
- Pace
- 15:57 /mi
- 10K1:21:02
March 31, 2012
- Place
- 22099
- Pace
- 13:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 17046 | 1:38:24 | 15:50 /mi |
| Mar 28, 2015 | 10K | 19420 | 1:29:55 | 14:28 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 5037 | 6:39:19 | 15:14 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7187 | 2:55:14 | 13:22 /mi |
| Apr 13, 2013 | 10K | 25291 | 1:38:28 | 15:51 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 3238 | 1:19:17 | 15:57 /mi |
| Mar 31, 2012 | 10K | 22099 | 1:21:02 | 13:02 /mi |