The Vault

Personal bests

10K

1:34:20

2004 · 15:11 /mi

10K2 finishes · best 1:34:20 in 2004 · latest 1:44:23 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	17749	1:44:23	16:48 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	9665	1:34:20	15:11 /mi