JAMES GWYN

3 races in the archive

Personal bests

10K

1:00:27

2015 · 9:44 /mi

Progression

10K3 finishes · best 1:00:27 in 2015 · latest 1:02:59 in 2017
1:00:001:01:401:03:202015201620172015 10K — 1:00:271:00:272016 10K — 1:03:232017 10K — 1:02:59

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
10:0010:20Start–5K5K–Finish2017 · Start to 5K · 10:02 /mi2017 · 5K to Finish · 10:14 /mi20172016 · Start to 5K · 10:29 /mi2016 · 5K to Finish · 9:55 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history