Personal bests
Marathon
4:14:01
2011 · 9:41 /mi
Half Marathon
1:52:41
2010 · 8:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon1:59:54
November 15, 2014
- Place
- 2137
- Pace
- 9:09 /mi
- 2011 SunTrust Richmond Marathon4:14:01
November 12, 2011
- Place
- 1741
- Pace
- 9:41 /mi
- 2010 McDonalds Half Marathon1:52:41
November 13, 2010
- Place
- 1201
- Pace
- 8:36 /mi
- 2009 McDonalds Half Marathon2:01:39
November 14, 2009
- Place
- 1861
- Pace
- 9:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2137 | 1:59:54 | 9:09 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1741 | 4:14:01 | 9:41 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1201 | 1:52:41 | 8:36 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1861 | 2:01:39 | 9:17 /mi |