Personal bests
10K
1:34:37
2008 · 15:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:10:50
April 18, 2026
- Place
- 20042
- Pace
- 21:03 /mi
- 10K1:57:27
April 20, 2024
- Place
- 16460
- Pace
- 18:54 /mi
- 10K1:57:24
April 22, 2023
- Place
- 13505
- Pace
- 18:54 /mi
- 10K1:54:54
April 23, 2022
- Place
- 11032
- Pace
- 18:29 /mi
- 10K1:57:41
June 3, 2021
- Place
- 3878
- Pace
- 18:56 /mi
- 10K2:16:00
September 26, 2020
- Place
- 2538
- Pace
- 21:53 /mi
- 10K1:55:04
April 13, 2019
- Place
- 18084
- Pace
- 18:31 /mi
- 10K1:56:54
April 14, 2018
- Place
- 19169
- Pace
- 18:49 /mi
- 10K1:57:34
April 1, 2017
- Place
- 20058
- Pace
- 18:55 /mi
- 10K1:57:42
April 9, 2016
- Place
- 21680
- Pace
- 18:57 /mi
- 10K1:52:16
March 28, 2015
- Place
- 23945
- Pace
- 18:04 /mi
- 10K1:57:17
March 29, 2014
- Place
- 26039
- Pace
- 18:52 /mi
- 10K1:52:58
March 31, 2012
- Place
- 30521
- Pace
- 18:11 /mi
- 10K1:46:01
April 2, 2011
- Place
- 28856
- Pace
- 17:04 /mi
- 10K1:42:19
March 27, 2010
- Place
- 25924
- Pace
- 16:28 /mi
- 10K1:38:47
March 28, 2009
- Place
- 21434
- Pace
- 15:54 /mi
- 10K1:34:37
April 5, 2008
- Place
- 18994
- Pace
- 15:14 /mi
- 10K1:49:09
March 31, 2007
- Place
- 18550
- Pace
- 17:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 20042 | 2:10:50 | 21:03 /mi |
| Apr 20, 2024 | 10K | 16460 | 1:57:27 | 18:54 /mi |
| Apr 22, 2023 | 10K | 13505 | 1:57:24 | 18:54 /mi |
| Apr 23, 2022 | 10K | 11032 | 1:54:54 | 18:29 /mi |
| Jun 3, 2021 | 10K | 3878 | 1:57:41 | 18:56 /mi |
| Sep 26, 2020 | 10K | 2538 | 2:16:00 | 21:53 /mi |
| Apr 13, 2019 | 10K | 18084 | 1:55:04 | 18:31 /mi |
| Apr 14, 2018 | 10K | 19169 | 1:56:54 | 18:49 /mi |
| Apr 1, 2017 | 10K | 20058 | 1:57:34 | 18:55 /mi |
| Apr 9, 2016 | 10K | 21680 | 1:57:42 | 18:57 /mi |
| Mar 28, 2015 | 10K | 23945 | 1:52:16 | 18:04 /mi |
| Mar 29, 2014 | 10K | 26039 | 1:57:17 | 18:52 /mi |
| Mar 31, 2012 | 10K | 30521 | 1:52:58 | 18:11 /mi |
| Apr 2, 2011 | 10K | 28856 | 1:46:01 | 17:04 /mi |
| Mar 27, 2010 | 10K | 25924 | 1:42:19 | 16:28 /mi |
| Mar 28, 2009 | 10K | 21434 | 1:38:47 | 15:54 /mi |
| Apr 5, 2008 | 10K | 18994 | 1:34:37 | 15:14 /mi |
| Mar 31, 2007 | 10K | 18550 | 1:49:09 | 17:34 /mi |