Personal bests
Half Marathon
2:07:08
2011 · 9:42 /mi
10K
54:56
2011 · 8:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon2:12:45
November 12, 2016
- Place
- 4331
- Pace
- 10:08 /mi
- 10K58:58
March 31, 2012
- Place
- 9991
- Pace
- 9:29 /mi
- 2011 McDonald's Half Marathon2:07:08
November 12, 2011
- Place
- 3596
- Pace
- 9:42 /mi
- 10K54:56
April 2, 2011
- Place
- 6555
- Pace
- 8:50 /mi
- 10K59:41
March 27, 2010
- Place
- 10140
- Pace
- 9:36 /mi
- 2009 McDonalds Half Marathon2:16:07
November 14, 2009
- Place
- 3016
- Pace
- 10:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4331 | 2:12:45 | 10:08 /mi |
| Mar 31, 2012 | 10K | 9991 | 58:58 | 9:29 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3596 | 2:07:08 | 9:42 /mi |
| Apr 2, 2011 | 10K | 6555 | 54:56 | 8:50 /mi |
| Mar 27, 2010 | 10K | 10140 | 59:41 | 9:36 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3016 | 2:16:07 | 10:23 /mi |