Personal bests
8K
54:14
2003 · 10:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2004 NTELOS 8K55:37
November 13, 2004
- Place
- 2427
- Pace
- 11:11 /mi
- 2003 NTELOS 8K54:14
November 15, 2003
- Place
- 2580
- Pace
- 10:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 2427 | 55:37 | 11:11 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2580 | 54:14 | 10:55 /mi |