Personal bests
Marathon
4:12:07
2018 · 9:37 /mi
10K
57:03
2019 · 9:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:03
April 13, 2019
- Place
- 4089
- Pace
- 9:11 /mi
- 2018 Anthem Richmond Marathon4:12:07
November 10, 2018
- Place
- 1788
- Pace
- 9:37 /mi
- 10K59:08
April 14, 2018
- Place
- 4544
- Pace
- 9:31 /mi
- 2017 Anthem Richmond Marathon4:24:38
November 11, 2017
- Place
- 2242
- Pace
- 10:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 4089 | 57:03 | 9:11 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1788 | 4:12:07 | 9:37 /mi |
| Apr 14, 2018 | 10K | 4544 | 59:08 | 9:31 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2242 | 4:24:38 | 10:06 /mi |