Personal bests
Marathon
3:45:27
2017 · 8:36 /mi
Half Marathon
1:31:33
2021 · 6:59 /mi
10K
56:25
2015 · 9:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:37:01
November 15, 2025
- Place
- 511
- Pace
- 7:24 /mi
- 2024 Allianz Partners Richmond Marathon3:52:19
November 16, 2024
- Place
- 1627
- Pace
- 8:52 /mi
- 2022 CarMax Richmond Half Marathon1:41:15
November 12, 2022
- Place
- 485
- Pace
- 7:43 /mi
- 2021 Carmax Richmond Half Marathon1:31:33
November 13, 2021
- Place
- 191
- Pace
- 6:59 /mi
- 2019 Markel Richmond Half Marathon1:33:40
November 16, 2019
- Place
- 366
- Pace
- 7:09 /mi
- 2017 Anthem Richmond Marathon3:45:27
November 11, 2017
- Place
- 887
- Pace
- 8:36 /mi
- 2016 Anthem Richmond Marathon3:59:07
November 12, 2016
- Place
- 1355
- Pace
- 9:07 /mi
- 2015 American Family Fitness Half Marathon1:56:09
November 14, 2015
- Place
- 1941
- Pace
- 8:52 /mi
- 10K56:25
March 28, 2015
- Place
- 5634
- Pace
- 9:05 /mi
- 2014 American Family Fitness Half Marathon2:13:11
November 15, 2014
- Place
- 5292
- Pace
- 10:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 511 | 1:37:01 | 7:24 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1627 | 3:52:19 | 8:52 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 485 | 1:41:15 | 7:43 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 191 | 1:31:33 | 6:59 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 366 | 1:33:40 | 7:09 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 887 | 3:45:27 | 8:36 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1355 | 3:59:07 | 9:07 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1941 | 1:56:09 | 8:52 /mi |
| Mar 28, 2015 | 10K | 5634 | 56:25 | 9:05 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5292 | 2:13:11 | 10:10 /mi |