Personal bests
10K
59:18
2006 · 9:33 /mi
8K
39:40
2005 · 7:59 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 4982 | 59:18 | 9:33 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 856 | 39:40 | 7:59 /mi |
2 races in the archive
10K
59:18
2006 · 9:33 /mi
8K
39:40
2005 · 7:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 4982 | 59:18 | 9:33 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 856 | 39:40 | 7:59 /mi |