Personal bests
10K
50:54
2010 · 8:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K54:15
March 31, 2012
- Place
- 6329
- Pace
- 8:44 /mi
- 10K51:19
April 2, 2011
- Place
- 4073
- Pace
- 8:16 /mi
- 10K50:54
March 27, 2010
- Place
- 3849
- Pace
- 8:11 /mi
- 10K54:34
March 28, 2009
- Place
- 5492
- Pace
- 8:47 /mi
- 10K1:00:57
April 5, 2008
- Place
- 8939
- Pace
- 9:49 /mi
- 10K1:09:30
April 1, 2006
- Place
- 8674
- Pace
- 11:11 /mi
- 10K1:09:18
April 9, 2005
- Place
- 7931
- Pace
- 11:09 /mi