Personal bests
10K
54:52
2009 · 8:50 /mi
8K
44:38
2008 · 8:59 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 5678 | 54:52 | 8:50 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 853 | 44:38 | 8:59 /mi |
2 races in the archive
10K
54:52
2009 · 8:50 /mi
8K
44:38
2008 · 8:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 5678 | 54:52 | 8:50 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 853 | 44:38 | 8:59 /mi |