Personal bests
Marathon
4:23:22
2005 · 10:03 /mi
8K
1:21:36
2024 · 16:25 /mi
Race history
- 2024 VCU Health Richmond 8k1:21:36
November 16, 2024
- Place
- 3310
- Pace
- 16:25 /mi
- 2005 SunTrust Richmond Marathon4:23:22
November 12, 2005
- Place
- 2077
- Pace
- 10:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 3310 | 1:21:36 | 16:25 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 2077 | 4:23:22 | 10:03 /mi |