Personal bests
Marathon
4:42:44
2014 · 10:47 /mi
Half Marathon
2:03:59
2013 · 9:27 /mi
10K
56:44
2013 · 9:08 /mi
8K
46:09
2012 · 9:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:17:09
November 10, 2018
- Place
- 4710
- Pace
- 10:28 /mi
- 2017 Markel Richmond Half Marathon2:05:28
November 11, 2017
- Place
- 3369
- Pace
- 9:34 /mi
- 2016 American Family Fitness Half Marathon2:23:08
November 12, 2016
- Place
- 5166
- Pace
- 10:55 /mi
- 10K1:00:52
April 9, 2016
- Place
- 7516
- Pace
- 9:48 /mi
- 10K58:01
March 28, 2015
- Place
- 6642
- Pace
- 9:20 /mi
- 2014 Anthem Richmond Marathon4:42:44
November 15, 2014
- Place
- 3175
- Pace
- 10:47 /mi
- 2013 American Family Fitness Half Marathon2:03:59
November 16, 2013
- Place
- 3143
- Pace
- 9:27 /mi
- 10K56:44
April 13, 2013
- Place
- 7167
- Pace
- 9:08 /mi
- 2012 HCA VA 8k46:09
November 10, 2012
- Place
- 932
- Pace
- 9:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4710 | 2:17:09 | 10:28 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3369 | 2:05:28 | 9:34 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5166 | 2:23:08 | 10:55 /mi |
| Apr 9, 2016 | 10K | 7516 | 1:00:52 | 9:48 /mi |
| Mar 28, 2015 | 10K | 6642 | 58:01 | 9:20 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3175 | 4:42:44 | 10:47 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3143 | 2:03:59 | 9:27 /mi |
| Apr 13, 2013 | 10K | 7167 | 56:44 | 9:08 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 932 | 46:09 | 9:17 /mi |