Personal bests
Marathon
2:58:09
2017 · 6:48 /mi
10K
38:10
2017 · 6:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Anthem Richmond Marathon2:58:09
November 11, 2017
- Place
- 82
- Pace
- 6:48 /mi
- 10K38:10
April 1, 2017
- Place
- 100
- Pace
- 6:09 /mi
- 10K38:49
March 28, 2015
- Place
- 143
- Pace
- 6:15 /mi
- 2013 Anthem Richmond Marathon3:11:17
November 16, 2013
- Place
- 195
- Pace
- 7:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 82 | 2:58:09 | 6:48 /mi |
| Apr 1, 2017 | 10K | 100 | 38:10 | 6:09 /mi |
| Mar 28, 2015 | 10K | 143 | 38:49 | 6:15 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 195 | 3:11:17 | 7:18 /mi |