Personal bests
Marathon
4:40:48
2018 · 10:43 /mi
Half Marathon
2:11:36
2020 · 10:02 /mi
10K
1:02:39
2018 · 10:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2020 Richmond Half Marathon2:11:36
November 14, 2020
- Place
- 726
- Pace
- 10:02 /mi
- 2018 Anthem Richmond Marathon4:40:48
November 10, 2018
- Place
- 2559
- Pace
- 10:43 /mi
- 10K1:02:39
April 14, 2018
- Place
- 6058
- Pace
- 10:05 /mi
- 2017 Anthem Richmond Marathon4:51:28
November 11, 2017
- Place
- 2891
- Pace
- 11:07 /mi
- 10K1:11:43
April 1, 2017
- Place
- 11131
- Pace
- 11:33 /mi
- 2016 American Family Fitness Half Marathon2:20:57
November 12, 2016
- Place
- 5020
- Pace
- 10:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Richmond Half Marathon | 726 | 2:11:36 | 10:02 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2559 | 4:40:48 | 10:43 /mi |
| Apr 14, 2018 | 10K | 6058 | 1:02:39 | 10:05 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2891 | 4:51:28 | 11:07 /mi |
| Apr 1, 2017 | 10K | 11131 | 1:11:43 | 11:33 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5020 | 2:20:57 | 10:45 /mi |