Personal bests
Half Marathon
2:15:21
2015 · 10:19 /mi
10K
53:03
2013 · 8:32 /mi
8K
55:37
2013 · 11:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 American Family Fitness Half Marathon2:15:21
November 14, 2015
- Place
- 4550
- Pace
- 10:19 /mi
- 10K55:42
March 28, 2015
- Place
- 5222
- Pace
- 8:58 /mi
- 2013 HCA Va 8k55:37
November 16, 2013
- Place
- 1740
- Pace
- 11:11 /mi
- 10K53:03
April 13, 2013
- Place
- 4657
- Pace
- 8:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4550 | 2:15:21 | 10:19 /mi |
| Mar 28, 2015 | 10K | 5222 | 55:42 | 8:58 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 1740 | 55:37 | 11:11 /mi |
| Apr 13, 2013 | 10K | 4657 | 53:03 | 8:32 /mi |