Personal bests
8K
55:02
2024 · 11:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k55:02
November 16, 2024
- Place
- 1884
- Pace
- 11:04 /mi
- 2023 VCU Health Richmond 8k55:29
November 11, 2023
- Place
- 1660
- Pace
- 11:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 1884 | 55:02 | 11:04 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1660 | 55:29 | 11:10 /mi |