Personal bests
Half Marathon
2:23:14
2022 · 10:56 /mi
10K
1:05:54
2019 · 10:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:30:22
April 12, 2025
- Place
- 12797
- Pace
- 14:33 /mi
- 10K1:13:08
April 20, 2024
- Place
- 9309
- Pace
- 11:46 /mi
- 2022 CarMax Richmond Half Marathon2:23:14
November 12, 2022
- Place
- 3469
- Pace
- 10:56 /mi
- 10K1:06:37
April 23, 2022
- Place
- 5128
- Pace
- 10:43 /mi
- 10K1:13:30
June 3, 2021
- Place
- 1791
- Pace
- 11:50 /mi
- 10K1:05:54
April 13, 2019
- Place
- 7948
- Pace
- 10:36 /mi
- 10K1:09:03
April 14, 2018
- Place
- 8605
- Pace
- 11:07 /mi