Personal bests
Half Marathon
2:05:24
2022 · 9:34 /mi
10K
54:41
2018 · 8:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:55
April 18, 2026
- Place
- 6223
- Pace
- 10:27 /mi
- 2022 CarMax Richmond Half Marathon2:05:24
November 12, 2022
- Place
- 2023
- Pace
- 9:34 /mi
- 10K58:47
April 23, 2022
- Place
- 3166
- Pace
- 9:28 /mi
- 10K57:36
September 26, 2020
- Place
- 580
- Pace
- 9:16 /mi
- 10K1:01:02
April 13, 2019
- Place
- 5959
- Pace
- 9:49 /mi
- 10K54:41
April 14, 2018
- Place
- 2780
- Pace
- 8:48 /mi