Personal bests
Half Marathon
2:20:57
2019 · 10:45 /mi
10K
59:16
2026 · 9:32 /mi
8K
49:32
2018 · 9:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:16
April 18, 2026
- Place
- 4185
- Pace
- 9:32 /mi
- 2019 Markel Richmond Half Marathon2:20:57
November 16, 2019
- Place
- 5513
- Pace
- 10:45 /mi
- 10K1:00:44
April 13, 2019
- Place
- 5816
- Pace
- 9:46 /mi
- 2018 VCU Health 8K49:32
November 10, 2018
- Place
- 1124
- Pace
- 9:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 4185 | 59:16 | 9:32 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5513 | 2:20:57 | 10:45 /mi |
| Apr 13, 2019 | 10K | 5816 | 1:00:44 | 9:46 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 1124 | 49:32 | 9:58 /mi |