Personal bests
5 Mile
42:48
1999 · 8:34 /mi
8K
43:20
2004 · 8:43 /mi
Race history
- 2004 NTELOS 8K43:20
November 13, 2004
- Place
- 1004
- Pace
- 8:43 /mi
- 1999 Coca-Cola 5 Miler42:48
November 13, 1999
- Place
- 782
- Pace
- 8:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 1004 | 43:20 | 8:43 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 782 | 42:48 | 8:34 /mi |