The Vault

Personal bests

10K

48:58

2014 · 7:53 /mi

10K4 finishes · best 48:58 in 2014 · latest 56:53 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	4542	56:53	9:09 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	2816	51:13	8:15 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	2076	48:58	7:53 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	4968	53:33	8:37 /mi