The Vault

Personal bests

10K

1:12:29

2006 · 11:40 /mi

10K2 finishes · best 1:12:29 in 2006 · latest 1:16:18 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	13322	1:16:18	12:17 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	9496	1:12:29	11:40 /mi