Personal bests
Marathon
4:00:24
2007 · 9:10 /mi
Half Marathon
1:47:50
2010 · 8:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 McDonald's Half Marathon2:02:18
November 12, 2011
- Place
- 2050
- Pace
- 9:20 /mi
- 2010 McDonalds Half Marathon1:47:50
November 13, 2010
- Place
- 857
- Pace
- 8:14 /mi
- 2007 SunTrust Richmond Marathon4:00:24
November 10, 2007
- Place
- 1468
- Pace
- 9:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2050 | 2:02:18 | 9:20 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 857 | 1:47:50 | 8:14 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1468 | 4:00:24 | 9:10 /mi |