The Vault

Personal bests

10K

58:20

2006 · 9:23 /mi

10K3 finishes · best 58:20 in 2006 · latest 1:16:38 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	13395	1:16:38	12:20 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4573	58:20	9:23 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5220	59:46	9:37 /mi