The Vault

Personal bests

10K

52:54

2004 · 8:31 /mi

10K4 finishes · best 52:54 in 2004 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	2184	52:54	8:31 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2108	55:55	9:00 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	2487	59:15	9:32 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	3039	1:07:14	10:49 /mi