The Vault

Personal bests

10K

1:09:15

2006 · 11:09 /mi

10K2 finishes · best 1:09:15 in 2006 · latest 1:10:05 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	13441	1:10:05	11:17 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	8603	1:09:15	11:09 /mi