Personal bests
Half Marathon
1:49:09
2014 · 8:20 /mi
10K
55:16
2016 · 8:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:42
April 14, 2018
- Place
- 8838
- Pace
- 11:13 /mi
- 2017 Markel Richmond Half Marathon1:51:22
November 11, 2017
- Place
- 1230
- Pace
- 8:30 /mi
- 10K1:00:58
April 1, 2017
- Place
- 6711
- Pace
- 9:49 /mi
- 10K55:16
April 9, 2016
- Place
- 4296
- Pace
- 8:54 /mi
- 2015 American Family Fitness Half Marathon1:50:44
November 14, 2015
- Place
- 1135
- Pace
- 8:27 /mi
- 2014 American Family Fitness Half Marathon1:49:09
November 15, 2014
- Place
- 1644
- Pace
- 8:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 8838 | 1:09:42 | 11:13 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1230 | 1:51:22 | 8:30 /mi |
| Apr 1, 2017 | 10K | 6711 | 1:00:58 | 9:49 /mi |
| Apr 9, 2016 | 10K | 4296 | 55:16 | 8:54 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1135 | 1:50:44 | 8:27 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1644 | 1:49:09 | 8:20 /mi |