The Vault

Personal bests

10K

53:20

2007 · 8:35 /mi

10K2 finishes · best 53:20 in 2007 · latest 1:04:19 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	10769	1:04:19	10:21 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3894	53:20	8:35 /mi