Personal bests
8K
42:38
2012 · 8:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 HCA VA 8k42:38
November 10, 2012
- Place
- 631
- Pace
- 8:35 /mi
- 2011 HCA VA 8k42:54
November 12, 2011
- Place
- 631
- Pace
- 8:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 631 | 42:38 | 8:35 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 631 | 42:54 | 8:38 /mi |