Personal bests
Half Marathon
2:04:37
2015 · 9:30 /mi
10K
51:14
2017 · 8:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:28
April 14, 2018
- Place
- 3455
- Pace
- 9:05 /mi
- 2017 Markel Richmond Half Marathon2:19:04
November 11, 2017
- Place
- 3533
- Pace
- 10:37 /mi
- 10K51:14
April 1, 2017
- Place
- 2199
- Pace
- 8:15 /mi
- 2015 American Family Fitness Half Marathon2:04:37
November 14, 2015
- Place
- 4698
- Pace
- 9:30 /mi
- 10K54:16
March 28, 2015
- Place
- 4368
- Pace
- 8:44 /mi
- 10K55:34
March 29, 2014
- Place
- 5471
- Pace
- 8:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 3455 | 56:28 | 9:05 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3533 | 2:19:04 | 10:37 /mi |
| Apr 1, 2017 | 10K | 2199 | 51:14 | 8:15 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4698 | 2:04:37 | 9:30 /mi |
| Mar 28, 2015 | 10K | 4368 | 54:16 | 8:44 /mi |
| Mar 29, 2014 | 10K | 5471 | 55:34 | 8:57 /mi |