Personal bests
Half Marathon
2:19:25
2017 · 10:38 /mi
10K
1:03:51
2017 · 10:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:04
April 14, 2018
- Place
- 7885
- Pace
- 10:48 /mi
- 2017 Markel Richmond Half Marathon2:19:25
November 11, 2017
- Place
- 5344
- Pace
- 10:38 /mi
- 10K1:03:51
April 1, 2017
- Place
- 7990
- Pace
- 10:17 /mi
- 2016 American Family Fitness Half Marathon2:39:07
November 12, 2016
- Place
- 5456
- Pace
- 12:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 7885 | 1:07:04 | 10:48 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5344 | 2:19:25 | 10:38 /mi |
| Apr 1, 2017 | 10K | 7990 | 1:03:51 | 10:17 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5456 | 2:39:07 | 12:08 /mi |