Personal bests
10K
1:28:26
2009 · 14:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:46:58
April 22, 2023
- Place
- 12254
- Pace
- 17:13 /mi
- 10K1:46:51
April 23, 2022
- Place
- 10335
- Pace
- 17:12 /mi
- 10K1:46:34
April 13, 2019
- Place
- 16882
- Pace
- 17:09 /mi
- 10K1:47:53
April 14, 2018
- Place
- 17723
- Pace
- 17:22 /mi
- 10K1:37:11
April 9, 2016
- Place
- 18304
- Pace
- 15:38 /mi
- 10K1:41:05
March 29, 2014
- Place
- 23299
- Pace
- 16:16 /mi
- 10K1:31:16
April 2, 2011
- Place
- 24820
- Pace
- 14:41 /mi
- 10K1:28:26
March 28, 2009
- Place
- 19240
- Pace
- 14:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 12254 | 1:46:58 | 17:13 /mi |
| Apr 23, 2022 | 10K | 10335 | 1:46:51 | 17:12 /mi |
| Apr 13, 2019 | 10K | 16882 | 1:46:34 | 17:09 /mi |
| Apr 14, 2018 | 10K | 17723 | 1:47:53 | 17:22 /mi |
| Apr 9, 2016 | 10K | 18304 | 1:37:11 | 15:38 /mi |
| Mar 29, 2014 | 10K | 23299 | 1:41:05 | 16:16 /mi |
| Apr 2, 2011 | 10K | 24820 | 1:31:16 | 14:41 /mi |
| Mar 28, 2009 | 10K | 19240 | 1:28:26 | 14:14 /mi |