Personal bests
10K
48:26
2007 · 7:48 /mi
8K
37:19
2006 · 7:30 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 1761 | 48:26 | 7:48 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 368 | 37:19 | 7:30 /mi |
2 races in the archive
10K
48:26
2007 · 7:48 /mi
8K
37:19
2006 · 7:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 1761 | 48:26 | 7:48 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 368 | 37:19 | 7:30 /mi |