Personal bests
10K
1:23:18
2013 · 13:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:35:29
April 12, 2025
- Place
- 13465
- Pace
- 15:22 /mi
- 10K1:49:09
April 20, 2024
- Place
- 15153
- Pace
- 17:34 /mi
- 10K1:33:13
April 23, 2022
- Place
- 9019
- Pace
- 15:00 /mi
- 10K1:39:35
June 3, 2021
- Place
- 3180
- Pace
- 16:02 /mi
- 10K1:26:28
April 14, 2018
- Place
- 13631
- Pace
- 13:55 /mi
- 10K1:23:29
April 9, 2016
- Place
- 15731
- Pace
- 13:26 /mi
- 10K1:23:18
April 13, 2013
- Place
- 21295
- Pace
- 13:24 /mi