Personal bests
Marathon
5:21:11
2012 · 12:15 /mi
10K
1:01:02
2026 · 9:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:02
April 18, 2026
- Place
- 4826
- Pace
- 9:49 /mi
- 10K1:01:25
April 12, 2025
- Place
- 5681
- Pace
- 9:53 /mi
- 2012 Anthem Richmond Marathon5:21:11
November 10, 2012
- Place
- 4141
- Pace
- 12:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 4826 | 1:01:02 | 9:49 /mi |
| Apr 12, 2025 | 10K | 5681 | 1:01:25 | 9:53 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4141 | 5:21:11 | 12:15 /mi |