SHEENA WHISNANT

6 races in the archive

Personal bests

10K

1:07:01

2015 · 10:47 /mi

Progression

10K6 finishes · best 1:07:01 in 2015 · latest 1:17:29 in 2024
1:06:401:23:201:40:002012201420152018201920242012 10K — 1:10:542014 10K — 1:26:032015 10K — 1:07:011:07:012018 10K — 1:38:092019 10K — 1:11:192024 10K — 1:17:29

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
13:2016:40Start–5K5K–Finish2024 · Start to 5K · 11:57 /mi2024 · 5K to Finish · 12:59 /mi20242019 · Start to 5K · 11:23 /mi2019 · 5K to Finish · 11:34 /mi20192018 · Start to 5K · 14:57 /mi2018 · 5K to Finish · 16:39 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history