Personal bests
Half Marathon
2:23:27
2018 · 10:57 /mi
10K
1:05:11
2018 · 10:29 /mi
8K
56:36
2017 · 11:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:31:00
November 15, 2025
- Place
- 6143
- Pace
- 11:31 /mi
- 10K1:50:34
April 20, 2024
- Place
- 15355
- Pace
- 17:48 /mi
- 2023 CarMax Richmond Half Marathon2:44:32
November 11, 2023
- Place
- 6361
- Pace
- 12:33 /mi
- 10K1:09:52
April 22, 2023
- Place
- 6682
- Pace
- 11:15 /mi
- 2022 CarMax Richmond Half Marathon2:49:57
November 12, 2022
- Place
- 5649
- Pace
- 12:58 /mi
- 10K1:18:45
April 13, 2019
- Place
- 12064
- Pace
- 12:40 /mi
- 2018 Markel Richmond Half Marathon2:23:27
November 10, 2018
- Place
- 4943
- Pace
- 10:57 /mi
- 10K1:05:11
April 14, 2018
- Place
- 7120
- Pace
- 10:29 /mi
- 2017 VCU Health 8K56:36
November 11, 2017
- Place
- 1423
- Pace
- 11:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 6143 | 2:31:00 | 11:31 /mi |
| Apr 20, 2024 | 10K | 15355 | 1:50:34 | 17:48 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6361 | 2:44:32 | 12:33 /mi |
| Apr 22, 2023 | 10K | 6682 | 1:09:52 | 11:15 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5649 | 2:49:57 | 12:58 /mi |
| Apr 13, 2019 | 10K | 12064 | 1:18:45 | 12:40 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4943 | 2:23:27 | 10:57 /mi |
| Apr 14, 2018 | 10K | 7120 | 1:05:11 | 10:29 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1423 | 56:36 | 11:23 /mi |